What NOT to do when you know self-harming is happening
In this short video clip, Dr Pooky Knightsmith tells us what not to do if you know self-harming is happening.
We all want to help, especially if it is a young person who is going through major difficulties that is leading to them self-harming. Despite our best of intentions, we can go about supporting in completely the wrong way and often make the situation worse.
Watch Pooky explain, from her own experience how you can really help.
Do check out her Youtube channel which has lots of short clips offering practical support for all sorts of mental health situations. Remember to leave her a comment so that she knows how best to support you!