31 Days of Kindness

Now that the festivities are over, why not continue to spread the season of happiness & helping others? Lyra & Ellie are two Year 4 girls, daughters of Pooky & Tom Hesmondhalgh who have decided helping others is a key to happiness. They have a daily 2-minute clip over on Twitter, YouTube & Instagram setting a prompt for you. Here’s a […]

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Supporting your work with good mental health & well-being

More resources for your work on mental health & well-being from Dr Pooky Knightsmith. New Videos: Promoting wellbeing in the workplace – a range of practical strategies for senior and middle leaders.  Especially helpful for mental health leads. How and Why to Care Out Loud – a simple strategy that can be easily tried by teachers and parents supporting children with low self-esteem. […]

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Great mental health resources to support & inspire you

Our friend Dr Pooky Knightsmith has sent over another batch of great mental health resources to support & inspire you! ************************************** Hi Everyone, I hope you are doing well and have enjoyed some rest and relaxation or fun over the summer. It’s been a while since I was last in touch, so lots to share today. Videos My tedX talk […]

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